Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

Jetts Fitness, Thailand’s No.1 24-hour fitness chain, continues its strong growth momentum with the opening of a brand-new ...

The aim is to make lifting accessible for all, with a coached workout that focuses on form and technique Bodypump Heavy has ...

Riyadh, Saudi Arabia: The inaugural edition of FIBO Arabia, the MENA region’s leading international trade exhibition for ...

As the world listens to The Life Of A Showgirl on repeat, we reveal the one track that will pace your run perfectly ...

Les Mills New Zealand has unveiled its new Mind Body Studio, which is opening at its Newmarket location, focusing on Reformer Pilates, varied yoga modalities and breathwork. Les Mills New Zealand has ...

Saint-Tropez at the beginning of autumn often provides no wind or too much. But for the last day on Baie de Pampelonne the southwesterly was 12-15 knots, perfect conditions for a worthy finale to the ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. A 21-year-old woman threatens to kill herself with a firearm. A 37-year-old ...

Combat festive season weight gain with celebrity fitness trainer Yasmin Karachiwala's no-gym, no-equipment workout. Inspired by Deepika Padukone's trainer, this routine offers six simple moves to cut ...

The CBJ would not have the flexibility to raise the property tax above 9 mills without first submitting it to an areawide vote As president of the Juneau Housing Trust, Inc. which is in the business ...

A West Texas woman saw something unusual on a recent morning, a massive parachute drifting slowly across the sky. It turns ...