Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs capitalize on the red-hot strength training category.

FIBO Arabia, the international exhibition for fitness, and wellness in the Middle East and North Africa, drew to its ...

Fitness enthusiasts, community supporters, and mental health advocates have come together today for the Les Mills-A-Thon charity event ...

Gyms that focus on service and mental health are a small but growing part of the New Zealand fitness industry.

FIBO Arabia welcomed 12,399 visitors, more than 80 exhibitors and over 50 speakers during the three-day health, fitness and ...

For a gym that blends serious training with spa-level recovery, Strand Fitness Southside in Algester is in a league of its ...

Jetts Fitness, Thailand’s No.1 24-hour fitness chain, continues its strong growth momentum with the opening of a brand-new ...

A host of leading women from the entire health, wellness and fitness ecosystem have shone a light on the growing ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Hudson Leisure Centre in Wisbech, managed by Freedom Leisure, one of the UK’s leading charitable not-for-profit leisure trusts in partnership with Fenland District Council, will be hosting a fun ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics ...

GymNation removes all the weights from selected locations and offers the public 'mental fitness' classes in collaboration with Sage Clinics.