Drinking lemon water has long been considered a healthy way to start the day. Rich in vitamin C, lemon supports immunity, ...

To maintain a healthy weight, your diet matters. Similar to green tea, a natural drink, barley water diluted in lemon juice, ...

Soaked chia seeds in lemon water can improve digestion, ease constipation, stabilise blood sugar, and support heart and weight health.

Detox doesn’t have to mean harsh cleanses or restrictive diets. Your body already has a powerful detox system, the liver, ...

Simple kitchen staples like gram flour, honey, and aloe vera can gently cleanse skin and deliver a natural, lasting glow.

Drinking hot water is a tried and true Traditional Chinese Medicine practice to help with digestion and metabolism.

You swallowed your blood pressure medicine at 6:30am. It is going to be a hectic day, and you need your body steady. You ...

The reset diet usually lasts up to 15 days, giving the body enough time to cleanse itself. A simpler option is to follow it for three to seven days.

The warm water trend isn’t a miracle hack, but it isn’t nonsense either. It’s a simple, grounding habit that supports hydration, digestion, and overall comfort.

For homemakers, it can get challenging to maintain bathroom taps, mirrors, and toilets. But here are some simple DIY ways ...

As a homeowner, you need to be vigilant about keeping pests and outdoor animals at bay. It can be a costly endeavor, but it’s ...

According to the Dawn Phenomenon, between 3 AM and 8 AM, the body releases a surge of hormones like cortisol and glucagon to prepare the body for the day.