Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

British Vogue's December 2025 issue has named the 10 personalities redefining what it means to be 'cool' with their diverse ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.

As one of Asia's top wellness destinations, Hong Kong blends vibrant city energy with crisp autumn air, scenic coastal trails, and tranquil escapes around every corner. When the 2025 Sun Hung Kai ...

The Latin Recording Academy has added even more names to its already star-studded lineup of artists slated to perform at the 26th Latin Grammy Awards, which will be held Nov. 13. Next week's show will ...

NEW YORK (AP) — In the last few years, the Grammy Awards have made a concerted effort to diversify its electorate. In 2024, the Recording Academy revealed significant changes to its evolving voting ...

The security memo from the DSS had revealed intelligence about imminent coordinated terrorist attacks by the Islamic State of West Africa Province (ISWAP) on several communities in Ondo and Kogi ...