And why boxing is so good for women over 50, straight from Geri's coach ...

This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...

UK basketball is using boxing exercises to help set a physical tone prior to practices and games.

This 20-minute boxing workout focuses on high-intensity rounds and pro-style combinations. It blends cardio, footwork, and ...

Professional boxer Maya Hernandez, of Pinon Hills, has figured out how to balance her work schedule, a rising boxing career ...

Shadow boxing and Nordic walking are two popular forms of exercise that can help improve endurance. While shadow boxing is an ...

At Rude Dog Boxing, fighters are taking on more than just an opponent. They’re battling Parkinson’s disease ...

Bengaluru-based Abhishek Khandekar, a 26-year-old kickboxer, recently secured his fifth international title at the WAKO International Kickboxing Cup 2026. Balancing night shifts with rigorous training ...

Four state police academy trainers have been indicted for manslaughter in the death of Enrique Delgado-Garcia, the state ...

Attorney David Meier detailed that four people, an MSP training supervisor and three other instructors on the training staff, will have charges filed against them in connection to death of Enrique ...

Massachusetts State Police placed four members of its department on paid leave Tuesday evening, a day after officials ...

Those State Police Academy personnel accused of being criminally culpable in his death will have their day in court. But as ...