Embark on a transformative journey with our invigorating yoga flow designed to enhance your fitness and movement. This session focuses on exercises to help you lose weight and tone your body, ...

Ten years. Millions of free health checks. Countless lives impacted. WalkHearton now attracting over 10,000 registrants, with 5,250 people actively participating this year. These are not just ...

As the festive season approaches and health-conscious Indians prioritize their wellness goals, Instamart's Quick India Movement sale is delivering exceptional deals on fitness equipment and nutrition ...

On a quiet morning before the rest of the house wakes up, or in the evening after a long day, more and more people are turning to those small, personal moments of movement — a few stretches in the ...

Discover the rejuvenating world of yoga with our detailed guide on the puppy pose variation, perfect for enhancing your fitness routine. This instructional video provides step-by-step guidance to ...

We are always looking for ways to be more fit and healthy, and losing fat through weight loss is one such way. When most people think of fat loss, they think of eating less and training more, which in ...

PORTLAND, Oregon (AP) - McDonald's Corp., the world's largest fast-food company, is partnering with a fitness company to sell exercise DVDs at its restaurants with the launch of its new "happy meals" ...

Bollywood actor Vaani Kapoor has made a name for herself in the industry with her film choices. She is also known for her fit physique and effortless style, but she insists that her fitness journey is ...

Scarlett Moffatt has revealed a major change in her appearance, telling fans she has given up her size 18 clothes after years of weight fluctuations and body image battles. The former Gogglebox star, ...

Reality TV star Charlotte Crosby has revealed just how much money she’s put into her business, and she’s yet to receive ‘a penny’ of it back. The Celebrity Big Brother winner, 35, has confessed to ...

TV personality and former Gogglebox favourite Scarlett Moffatt has revealed a major change in her appearance, telling fans she is finally confident after years of weight fluctuations and extreme diets ...