Joanie is a writer and Breaking News Desk Manager at The Jerusalem Post. She moved to Israel in December 2020 from New York, after living across the globe in places like Australia, Colombia, and Ghana ...
How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right? Wrong. What ...