Iron deficiency anemia is a widespread health concern in India. It affects many, especially women. Poor diet and bleeding are major causes. Treatment ...

Signs of iron deficiency also include impaired memory and mood-related complications, Fein added. Research shows that low iron can worsen depression and anxiety, too. People may also have trouble ...

Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference between fatigue and full power.

MMS provides 15 essential vitamins and minerals, and evidence shows that daily intake during pregnancy prevents anemia, reduces low birth weight, and improves birth outcomes.

Many women unknowingly suffer from iron deficiency, mistaking fatigue and other symptoms as normal. A ferritin test reveals the body's iron stores, cr ...

Ironmaxxing is a new social media trend focused on increasing iron intake. Here's what registered dietitians think about this trend.

Nutritional experts cautioned against self-prescribing health or dietary supplements, highlighting risks of "megadosing" and interactions with medication.

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you have low iron.