While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Struggling with constipation and bloating? Expert advice highlights that smart snack choices, rich in fiber, probiotics, and ...

Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...

Your bowel movements are a mirror of your health. Learn to listen to your body to better understand your needs.

Doctors are warning that taking phones to the toilet increases hemorrhoid risk due to prolonged sitting and pressure on ...

Constipation Awareness Month 2025 highlights how common constipation is, why it affects daily life, and how awareness, early ...

One sugar to keep in mind is fructose. Having 40 to 80 grams of fructose—a common sugar additive in fruit juices, liqueurs, ...

What you eat for breakfast can decide how well your gut works all day. A nutrition expert shares simple morning foods that ...

Constipation may be uncomfortable to talk about, but it affects nearly everyone at some point. New research from King’s ...

Colon cancer is increasingly affecting young adults. A gastroenterologist explained what a healthy colon looks like and the changes that occur when abnormal cells begin to grow, causing cancer. The ...

Doctor says spinach is one of the best winter vegetables for digestion. It is high in fiber which helps to keep your bowel ...