As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...
We don’t experience depression uniformly, and a new study finds that some symptoms may be more strongly linked with developing dementia later in life.
For example, you wanted a calendar of reminders for re-ordering vitamins, changing air conditioner filters, oil changes, and ...
Exercise won't cure your depression, but it could help with symptom management.
Louise was experiencing nightmares for five years before being diagnosed with post-traumatic stress disorder ...
Despite decades of research, scientists struggle to understand the mental health implications of DNA. Researchers were able ...
Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to build resilience.
Despite all we know about the dangers of tobacco use, new products are constantly entering the market and luring teens into using them. Social media glamorization, peer pressure and misunderstanding ...
It's been almost a week since Maryland experienced its most significant snowstorm in nearly a decade. Now, health experts are ...
Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...
One of the biggest barriers to diagnoses of brain disorders is that symptoms — particularly those of apathy — can be mistaken ...