As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...

For example, you wanted a calendar of reminders for re-ordering vitamins, changing air conditioner filters, oil changes, and ...

Exercise won't cure your depression, but it could help with symptom management.

Zuranolone is a novel, rapidly acting, oral medication for the treatment of postpartum depression. Zuranolone is generally ...

Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to build resilience.

Despite all we know about the dangers of tobacco use, new products are constantly entering the market and luring teens into using them. Social media glamorization, peer pressure and misunderstanding ...

Emerging evidence suggests that the ketogenic diet can significantly reduce symptoms associated with depression. The keto diet has also shown promise for treatment-resistant depression.

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...

One of the biggest barriers to diagnoses of brain disorders is that symptoms — particularly those of apathy — can be mistaken ...

From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.

Philophobia is the fear of falling in love. Here are the causes, symptoms, and effective ways to overcome fear of intimacy ...