The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.
If you aren’t aware, snow (ice) cream is a thing, and with parts of the country, including D.C., Maryland, and Virginia, ...
IF you’ve noticed the price of your regular takeaway creep up over the past year and wondered: ‘Should I make my own fakeaway ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Milk is a key source of nutrients that support bone health, including calcium, protein, and vitamin D. Whole milk and 2% milk provide many of the same essential nutrients, but they differ in fat ...
The U.S. House of Representatives passed the Whole Milk for Healthy Kids Act of 2025, delivering final congressional approval for legislation that will restore whole and 2% milk to America’s school ...
Premium almond and oat milk, free from fillers, costs a pretty penny at the grocery store. I tried making some at home to see if it's worth the time and effort. Joey is a writer/editor, TV/radio ...
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How to Make Sweetened Condensed Milk Frosting
Sweetened Condensed Milk Frosting is a simple and easy way to make a creamy sweet frosting for all your favorite desserts! Whether you are making chocolate or vanilla frosting, it only takes 3 ...
More than a decade after USDA regulations banned whole milk from school menus, Congress is considering a comeback. The Whole Milk for Healthy Kids Act would overturn 2012 rules that limited schools to ...
Michigan lawmakers have introduced bills that would allow the sale of raw milk and other dairy products. Though the sale of raw milk is banned, people can still get it in Michigan through herd sharing ...
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