Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

Strengthen your core without hurting your lower back with these tips for movements to avoid or try.

Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

Over-the-counter drugs: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve) can help ease flare-ups, but they shouldn’t be taken daily for more than a ...