A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to ...

Gathering all your documents, signing up for direct deposit and keeping copies of your tax returns are some of the best practices when it comes to preparing to fill out your taxes.

Maximize your refund with real strategies for security, joy, and long-term financial freedom.

Uncertainty makes us uncomfortable. Yet the research is clear: It is essential for growth. The challenge isn’t eliminating ...

Tax season is underway and you have until April 15 to file your return with the IRS. For many, especially first-time filers, ...

Veterinarians say these stress-relief pets have the power to reduce anxiety and brighten your day. From laidback lap cats who ...

Your emotional well-being has a direct impact on heart your health. Learn tools to help manage stress so you can keep your ...

Practicing yoga is one of the ways to reduce stress and manage cortisol levels. Here are some yoga asanas that can help relieve stress and reduce cortisol levels.

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

Q. My blood pressure was always high when it was taken at the beginning of a visit to the doctor. The second reading, at the end of the visit, was usually normal. But I discovered it wasn’t really ...