The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. CEDAR RAPIDS — Most high seniors nearing the end of their careers often speak about how fast things have ...
It’s time to ace your day with tennis ball exercises, a perfect serve to improve body flexibility, gain strength, and relax tight muscles ...
Yardbarker on MSN
'It’s difficult to add new things to your tennis': Jannik Sinner on constant improvements
Jannik Sinner had to dig deep before booking his spot in the China Open quarterfinals. The World No. 2 overcame a serious test from France’s Terence Atmane, needing three sets to finally wrap up the ...
From a fledgling media coordinator to a fearless local reporter, the women who supported the Original 9 helped turn a bold idea into a global movement.
Alistair Davies Golf on MSN
How to Train Pitching Effectively from Home
Work on your pitching skills without leaving home. This video shows simple drills and techniques to improve accuracy, control, and consistency, giving you the tools to sharpen performance even when ...
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