Slowly send back your glutes, hinging at the hips while keeping your back straight and your abs tight. Engage your hamstrings ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Yoga Over 40 Full Body Daily Flow for Flexibility, Hips & Pain Relief. This all levels yoga class helps men & women over 40 ...

Yoga helps to relax tight muscles and also strengthen the spine, and improve posture. Incorporating yoga poses and stretches ...

Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...

Hip dysplasia is the term used to describe an abnormality of the hip joint where even in a healthy state, they do not fit together and joints are loose. It is the result of the “ball” of your femur ...

A 36-year-old man presented to the ED as a level 1 trauma activation with a gunshot injury to the right thigh involving the ...

US President Donald Trump on Monday claimed that using acetaminophen or Tylenol (known in Australia as paracetamol) during ...

Today is World Physiotherapy Day. From relieving pain to improving strength, and helping older people stay active, physiotherapy is about prevention recovery and healthy ageing. Here are different way ...

“An unfortunate consequence when there are surges of Covid or, more recently, flu, is [that] elective procedures or chronic pain management can get put on the long finger. So this provides much more ...

The menisci are two structures (medial and lateral) that are made of fibrous tissue and cartilage and are part of the knee.

Consultant arthroplasty surgeon at UMMC’s Department of Orthopaedic Surgery Dr Veenesh Selvaratnam told Bernama in an interview that this achievement demonstrates Malaysia’s orthopaedic surgical care ...