The US was an oligarchy well before Trump’s first term. Recognizing this reality is essential to building a true democracy Since Donald Trump returned to the White House, American political life has ...

March is the season of fresh starts and a spring refresh. After months of cold weather, closed windows, and heavier routines, spring brings renewed energy and motivation. It’s the perfect time to ...

When it comes to nutrition, many of us feel confused. We’ve heard words like nutrient-dense foods, fiber, and protein, but what do they really mean? And, how do they relate to prediabetes and good ...

Daniel Valencia poses for a photo at his office in Dallas. The Valencia Diet, viral on TikTok, involves eating whole foods instead of processed foods. Juan Figueroa / Staff Photographer With millions ...

February is American Heart Health month. This special designation by President Lyndon B. Johnson in 1964 made cardiac health a national priority, spurring public heart health campaigns for decades to ...

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study published in the journal Science Advances has put some specifics on it by ...

In Ezekiel Emanuel’s “Eat Your Ice Cream,” the health policy expert and oncologist talks about his “six simple rules” for living longer and better. The wiry and intense 68-year-old is no scolding ...

PALM SPRINGS, Calif. (KESQ) – The Palm Springs Health Run & Wellness Festival returned to Ruth Hardy Park in Palm Springs Saturday morning. Hundreds of runners, curious attendees, and health experts ...

It wasn’t exactly a house or, I guess, it was less than a house. Specifically, it was half of a house, three stories, divided top to bottom, clapboarded, on a corner lot in Somerville. There was a ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. A Passion for Issues that Matter to Americans 50-Plus is All You ...

At the beginning of each year, many people set health-related goals with the best of intentions. Yet within a few months, those goals often fall away. While this pattern can feel discouraging, it is ...

Step up your fitness game with the Stride-6 Treadmill by Echelon, the viral fitness brand that offers 6,000+ classes including a new AI coaching program that will design workouts specifically for you ...