Secretary of War Pete Hegseth, center, sitting with Chairman of the Joint Chiefs of Staff Air Force Gen. Dan Caine, third ...

In Breast Cancer Awareness Month, we look at how handball handles injuries to players' breasts, and the potential links to breast cancer ...

Like many other dietary supplements, herbal supplements (HSs) continue to receive enormous attention from competitive and ...

Here's what experts in gynecology, epidemiology, exercise, nutrition and sleep say about how to optimize women’s aging, and ...

Prescriptions for human growth hormone (HGH) injections, commonly referred to as “height growth shots,” reached an all-time high in 2024, while reports of serious side effects surged 18-fold, ...

Erythropoietin (EPO) is primarily known to many as a hormone for blood formation. However, it has been known for some years ...

Women want to have it all, but the odds aren't in their favor. Author Dr. Corinne Low shares how women can have a fulfilling ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same time, you’re likely working toward body recomposition. Strength training and ...

The telehealth site offers women online access to licensed healthcare providers who can help them navigate each medication.

Sort of. Sprinting is essentially explosive resistance training using your own body weight, so every sprint activates your glutes, quads, hamstrings, calves, and core, allowing you to maintain muscle, ...