#gymnastics #gym #sports #gymnast Using the hands as support on the mat while dismounting is considered a fall, therefore the ...

Do you actually need a gym to jump higher? Short answer: no. A simple setup that works: Monday, Wednesday, Friday: full warmup, 100300 meters of sprints (1030 meter reps, 1 minute rest per 10 meters), ...

An Australian brand has caused a frenzy after releasing an even “sexier” version of a controversial activewear style that were already so racy, Aussies called for them to be “banned”.

Kailin Chio delivered double perfection for the LSU gymnastics team on Friday at Oklahoma. As a team, though, the Tigers came ...

Gators gymnastics may have traveled away from Gainesville for the week, but it was all Florida in the Lone Star State on Friday night. The No. 4 Gators dominated across the board in their first ...

When my children were little, it seemed an eternity sometimes before they took responsibility for themselves and did things ...

Regional sports news updates are posted throughout the day. Continue to refresh for all of the latest from regional schools ...

Originally developed in China as an internal martial art, Tai Chi is gaining popularity as a sustainable workout regime ...

Several celebrities have revealed that when they suffered heart attacks, they didn’t realize what was happening until it was ...

Get ready for the ultimate pump.

The No. 2 LSU Gymnastics team (11-3-1, 5-3 SEC) closed the regular season at home with a victory over No. 8 Arkansas (5-7-1, ...