Gymnast Olivia Dunne is stunning in her cheeky leotard as she delivers a jaw-dropping reminder of her flexibility.

Britt Hertz compared flexibility skills of gymnasts versus contortionists in challenge.

Two-time Olympic gymnast Jim Hartung, a state champion at Omaha South and national champion at Nebraska, died Saturday night at age 65. Reporter - High school sports {{description}} Email ...

A Reflection for the Memorial of St. Agnes, Virgin and Martyr “Stretch out your hand.” He stretched it out and his hand was restored. Find today’s readings here. Facebook wants me to stretch. Or ...

A shooting that left four victims and the suspect dead in a Sarasota gated community was linked to a separate homicide in Florida, authorities said. Take a look at the top stories in Tampa Bay. A gang ...

DR. KEITH BAAR still remembers the question. It was several years ago, and Baar, a strength coach turned molecular physiologist at the University of California, Davis, was asked by the English ...

If your fitness routine includes a mix of cardio and strength training, you may assume you have your bases covered. You don’t. There’s a third area that most people, men in particular, tend to ignore: ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

If you can't remember the last time you were able to touch your toes, it's time to start working on your flexibility. To improve your flexibility, you need to do specific exercises that help improve ...

Stocks are flat to start the week as Wall Street awaits a heavy slate of earnings and the Fed's first decision of the year, with markets pricing a 97% chance rates stay unchanged. NYSE Live airs at 9 ...

The site is designed for price arbitrage and grid optimization, enhancing energy trading efficiency while delivering fast-response balancing services to strengthen local grid stability. To achieve ...