Jason Stephens says your most important workout routine is your first one. “That’s called 'showing up,’ ” he says. “Consistency is key.” A certified trainer at Mountainside Fitness in Gilbert, ...

Much unlike many a magazine editor who recommends you buy all sorts of crap that they most likely got for free, your Jezebel staff doesn’t get jack shit (other than books, unsolicited). And that’s how ...

After breaking the record on VH1’s Celebrity Fit Club for “Biggest Individual Weight Loss,” Atlanta bred rapper Bone Crusher has teamed up Dr. Ian Smith to help other plus-size people to lose weight ...

Watching workout DVDs will make you buff! And watching “Masterpiece Theatre” will make you British! It just doesn’t work like that. You don’t get killer abs by popping a disc into your entertainment ...

Improve your bodys core strength and natural balance while getting trim and toned With this versatile piece of fitness equipment you can exercise abs back glutes hips arms and more making it the ideal ...

Hiring a personal trainer can be a great way to personalize a workout but can get expensive. And fitting your schedule to theirs often isn’t convenient. So bring one home on a DVD. Here are a few new ...

9NEWS 8 a.m. She says her goal was to make it easy for exercisers to get on the floor and start dancing right from the start, regardless of their fitness level or dance experience.The DVD also ...

CHENGDU, China--(BUSINESS WIRE)--Digiarty Software’s WinX DVD Ripper Platinum is delivering a smash hit: in the just rebuilt 8.0 version, the longtime backup difficulties of intractable 99-title DVDs, ...