An international group of researchers led by Pompeu Fabra University has discovered the nanomachine that controls ...

A new scientific review explains how bamboo shoots may support digestion, blood sugar balance, and cell health when prepared ...

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

ISS research over 25 years shows how humans adapt biologically, medically, and technologically to space, informing future missions and scientific understanding of life beyond Earth.

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

A new study finds that theobromine — a natural compound in cocoa — may help slow biological aging, offering clues to how ...

The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Scientists have transformed enigmatic cell structures, called vaults, into storage units for messenger-RNA molecules made in ...