Dandiya and garba are not just festive fun; experts share how these traditional dance forms are great workouts too.

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard ...

Dandiya and garba are not just festive fun; experts share how these traditional dance forms are great workouts too.

From naked bathroom rituals to weekend staycations, and a taste of wellness, it’s the little things that make life worth living ...

Then, brace your core and tightly hold your legs together. Point your toes from this point and count to four. Then flex your ...

A PS contributor tried Eternal and a 2.5-hour grueling fitness test that pushes you to the max. Here are her takeaways and ...

A disappearance isn’t just about the vanishing of a body. It erases the name, the story, and, in fact, the very existence of ...

The actor fits in tennis with his son, a writing session and lots of dancing before performing his new show at the Public ...

Nir Arieli honed his thinking on masculinity through photographing soldiers; today, he points his lens at male dancers.

The TECNO Slim aims to out-slim, out-speed, and outlast other thin phones with a clever design and huge battery.

The Amex Platinum includes a $75 quarterly Lululemon statement credit. Here are the best things to purchase to maximize your ...

Small, intentional, consistent habits can reshape your health and mindset, which supports helping you to feel better in just ...