You can totally get back on track toward your goals.

Intermittent fasting has been sold as a metabolic reset button, a way to burn more fat and improve health simply by eating within a narrow window. New human data now undercuts that promise when ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

Being one of the most popular desktop operating systems, Windows has access to a wide selection of apps. Some of these apps are available via the bundled Microsoft Store; however, others are scattered ...

There is no paucity of excellent apps on modern mobile platforms. Whether you're looking for essentials to install on your new Android phone, searching for photography apps, or just need some tech to ...

The Southern Nevada Health District is offering free diabetes self-management, education and support classes for those across ...

The FDA has cleared the first app that integrates glucose data with multiple daily injection (MDI) insulin dosing for people with diabetes.

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...

Georgia wide receiver Zachariah Branch has broken a program record during the Sugar Bowl. The Georgia Bulldogs are headed into halftime with a 21-12 lead over the Ole Miss Rebels in the Sugar Bowl.

LOUISVILLE, Ky. (WDRB) -- The Louisville Free Public Library set a new record for digital checkouts for the fifth straight year. More than 1.68 million eBooks and audiobooks were borrowed in 2025.

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