Several Super Eagles stars who switched clubs are struggling to cement regular playing time at their new teams, raising ...

Be intentional about getting these off the bench and feel how it changes your body's balance demands; if you don't, you'll ...

Dumbbell workouts are a fantastic way to boost your fitness routine. Offering strength and versatility, they are an excellent ...

AMONG OTHER THINGS, American politics has turned into a real arms race recently. Candidates and elected officials clamor for ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

Eb says: The best way to think of a JM Press is as a cross between a skull crusher and a standard close-grip bench press. The ...

This four-move workout from celebrity fitness trainer, Louis Chandler, will blast the biceps and triceps in just 15 minutes.

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

The Putnam County judge resigned effective Oct. 31. She was under investigation for some of her actions in court.

Salman Khan withdraws insolvency plea against Jerai Fitness at NCLAT after settling a Rs 7.24 crore dispute over BEING STRONG ...

Actor reaches consent terms with fitness equipment firm over ‘Being Strong’ trademark row; NCLAT allows withdrawal of appeal ...

NCLT observed Jerai Fitness was restricted from distributing any products under the trademark which were not specifically pre ...