Unlock greater mobility and Improve Hamstring Flexibility with this Runner's Lunge Exercise – perfect for anyone beginning ...

Picking the right pair of women’s run shorts can make or break your training. As women, we want to run in shorts that are comfortable, practical, and perform well for running. But with so many styles ...

Women is thrilled to announce it has been named the top performer in the Short-Term Insurance (STI) industry at the ...

Lisa King, a former semi-professional soccer player, founded the WFA in 2009. The alliance is the oldest and largest women’s ...

Two women were arrested earlier this week for running a confidence scam to steal several pairs of designer sunglasses from a ...

The defending championship Badgers drop the puck at LaBahn with an unfamiliar center in a familiar number and a top scorer ...

STORRS, Conn.- UConn women's cross country returns to action on Friday morning, competing in the 51 st Paul Short Run in Bethlehem, Pennsylvania. The ...

The BBC have secured the broadcast rights for the UEFA Women’s Champions League on a contract running until 2030. BBC Sport ...

South Carolina has the second lowest percentage of women serving in its General Assembly in the nation. Here’s how four ...

Americans Jim Walmsley and Katie Schide galvanized their place as the top trail ultrarunners in the world on Saturday in ...

Experts reveal the best running shoes for beginners, trainers and marathoners, plus tips to find your perfect fit and avoid injury.

A number of professional athletes and coaches may have retired from their sports, but they're not done competing. Instead, ...