IIS Taekwondo Fighting Chance launches a national programme to identify and train eight female athletes for a long-term ...

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

Gina Carano has been posting video of her training MMA again, and everyone is curious what she’s up to. The 43-year-old ...

Named after Olympic discus thrower Virgilijus Alekna, the exercise is a core stability drill that targets total-body tension ...

He was baseball’s ultimate slugger—and its biggest heel. Two decades after the steroid scandal that upended his career, ...

Lululemon set out to design a do-all sports bra, and hit the brief impressively with this product – a favourite with our ...

A ROMANIAN reality TV star and former top athlete has sadly died aged just 39. Roxana Moise, a former handball pro who later ...

Transportation Secretary Sean Duffy announced $1B in grant money to make airports more pleasant, but the real event was his fitness duel with 71-year-old RFK Jr ...

The best of the Space Force have come to Central Florida to compete in the military branch’s gladiator-inspired Guardian ...

Monster Energy Company (MEC) family of brands — currently command the majority of the energy drinks market in the United ...

Aussie WNBA cult hero Alanna Smith has opened up on the fitness transformation that catapulted her into the league’s upper echelon - admitting shifting her focus to the “controllables” in her life has ...

Thousands of runners, walkers, families, and furry friends gathered in Alexandria’s Del Ray neighborhood to celebrate a ...