Such outsized fear can often lead to violence or repression against certain socially marginalized groups. Moral panics are recurring themes in my research on the anthropology of fear and ...

How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

Where strength is concerned, you should be able to deadlift around 80 to 90 per cent of your bodyweight. At 60, you should ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same time, you’re likely working toward body recomposition. Strength training and ...

Yep, plenty of women are into the happy ending fantasy, too. In fact, according to Women’s Health, more and more women today ...

A doctor-designed 12-minute walking routine to boost fitness, mood, and fat burn—simple, low-impact, and sustainable.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

Just as many women are unaware of some of the vague signs of a heart attack, the same knowledge gap exists for some medical ...

But what is it about the Yeah It’s Jewelry nameplates that has L.A in a chokehold? These aren’t your average script nameplate ...