Loose Women returned to our TV screens on Friday as Kaye Adams and fellow panellists Frankie Bridge, Judi Love and Nadia Sawalha discussed a number of trending topics ...

Day Two of the basketball programs’ jaunt down to Coral Gables did not go as well for the women as it had for the men (who won on Wednesday.)  Late game woes co ...

Ta’Niya Latson and Makayla Timpson scored 21 points apiece and No. 25 Florida State beat Boston College 104-80.

Idaho is a really good team,” UNC coach Kristen Mattio said, adding Nelson is a dynamic player. “She did a good job of ...

You can pedal as slow or fast as you want and ... health & fitness editor at Women’s Health, where she writes and edits across the health, weight loss, and fitness verticals.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

MAURA Higgins faced an awkward moment today on Loose Women when she was questioned over the status of her relationship with Pete Wicks. Love Island star Maura, 34, and Towie legend Pete ...

Maura Higgins squirmed as she was grilled about her romance with Pete Wicks on Friday's instalment of Loose Women. The pair were first linked together back in August when they were spotted ...