It’s Wellness Wednesday! Michael Rivera joined Katherine Phillips to show us a full body workout that helps exercise your glutes and shoulders at the same time.  Rivera ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you told me 50 years ago that I’d be lifting heavier than ever and feeling ...

Follow live news and President Donald Trump and Democratic leaders are blaming one another for the federal shutdown.