In a clip on TikTok (@cortnilynnengler), Winslow “Winnie” sits at a table with her mom, Cortni Engler, 34, and her older ...

Eating with hands in India transcends mere tradition, embodying memory, ritual, and intimacy. This practice, often ...

Almonds are packed with nutrients, but is eating them daily always safe? Here's what you need to know before making it a ...

Mushrooms offer health benefits beyond their taste. Exposing them to sunlight creates a natural vitamin D source. UVB rays ...

So, what’s actually in the green powder? A typical one-gram serving of matcha powder (about half a teaspoon) is a nutritional ...

Cardiologist Dr Chopra highlights the benefits of OMAD, including improved gut health, fat burning, and longevity. Though he recommends a modified approach.

Regularly enjoying pears may promote heart and digestive health, help regulate blood sugar, support weight management, and provide key nutrients your body needs.

Salak fruit is loaded with antioxidants, which are essential for fighting oxidative stress in the body. These antioxidants ...

While an individualized approach is best, these foods may support gut health in people with ulcerative colitis.

Researchers discovered that feeding babies freeze-dried blueberry powder improved gut bacteria and reduced respiratory ...

Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...