Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

A morning walk, a lunchtime stretch or a post-work workout will always help offset the restrictive, ache-inducing nature of ...

A sore throat was supposed to be just that, 56 year old Pedro Soto never thought that he will be diagnosed with type 2 ...

Stop letting your desk job ruin your posture—learn how these four expert-led bodyweight exercises can release hip tension and ...

As Delhi chokes under severe air pollution this winter, a doctor has shared practical steps to protect yourself and your ...

Ease allergy symptoms and keep chapped lips at bay by placing your portable humidifier in the perfect location.

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno Vibration Plate is built with four anti-slip suction cups on the bottom, so ...

Winter brings cold and stiffness but small lifestyle tweaks can help retain body heat naturally. These simple tips ensure a ...

We round up the latest offerings in the smart health scene, from trackers for every conceivable metric from sugar to sleep, through to therapeutic furniture and ultra intelligent toothbrushes ...

Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.

Building strong bones on a plant-based diet is easier than you think when you know which foods to reach for. When I went ...

In an era when a single new t-shirt can cost $25 at the mall, Ohio Thrift stands as a monument to practical rebellion against unnecessary spending. This isn’t just shopping – it’s a treasure hunt ...