Neurologists explain when you should pay careful attention to any unusual dreams.

While our 10News Today and 10News Weekend shows start well before sunrise, our production crew is up even earlier to deliver your news to you each morning.

Learn more about hallucinations that may occur as you’re drifting off to sleep — plus, know when it’s time to speak with a doctor.

The fishing opportunities in Bay City deserve their own chapter in Michigan’s outdoor recreation handbook. The Saginaw River ...

People who share a bed with a partner are woken by them multiple times per night, but don’t remember most of these ...

A new study in mice suggests psychedelics make the brain more likely to "see" images from memory rather than what's actually in front of it.

A growing body of research shows that the stress and habits tied to sleeplessness can make it harder to rest the next night.

Researchers have identified a surprising brain pattern that may help explain why people with ADHD often struggle to stay focused. Even while awake, their brains can slip into brief episodes of ...

In today's The Daily Why, a new series from India Today Science, we try to understand the mechanism that triggers dreams, and the one that makes us forget them.

Eating avocado before bed may lead to health benefits like longer sleep, improved digestion, less late night snacking, and more.

Consumer sleep technology (CST), popularly known as sleep trackers, is designed to help individuals become aware of their sleep patterns and to promote better, healthier sleep. But these apps and ...