JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 18! Now that you've stretched your body with a 10 minute morning ...

Is your mom difficult to shop for? We’re here to help. From spa-like luxuries to stress-relieving tools, here are 30 gift ideas for products our editors have tested and loved this year.

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

Planks are a go-to core exercise and help strengthen your entire midsection. Start on all fours on the floor. Move from your ...

Job market data get revised every month. But rarely are the revisions as negative as the ones in Friday’s employment report. The Labor Department lowered its payroll count for May and June by a ...

Stocking stuffers might be small in size but they don't have to be cheap and crappy. Here are 60+ of our favorite small gift ...