Balancing your hormones during the different stages of the menopause can feel a bit like a jigsaw puzzle of medication, ...
Menopause isn’t just about hot flushes and brain fog. It’s also a time when hormonal changes can influence breast cancer ...
WeightWatches for Menopause is the latest brainchild of the global weight loss programme – and it already has glowing reviews. Here’s everything you need to ...
Anxiety and depression are common symptoms of menopause and suicide rates are highest for women in menopause years between 45 ...
A bloated belly during menopause is common, but fortunately, it can be treated with natural remedies. Here's how.
Terry Tateossian transformed her life during perimenopause by reshaping her lifestyle, prioritizing wellness, and helping ...
Supplements like phytosterols and omega-3s may provide an extra boost, particularly during menopause. And in this study, ...
Perimenopause is the transition period leading up to menopause (the end of your menstrual period). During this time, your estrogen levels begin to drop, your periods become less regular, and you may ...
When she started speaking out about “the change,” Naomi Watts was worried about branding herself as a “menopausal lady” in Hollywood. “Agism is alive and well. I was nervous about it, but I thought: ...
A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, benefits maternal health during pregnancy and breastfeeding. In addition to improving intestinal function and mucosal ...