People suffering from depression demonstrate strength in dealing with their illness on a daily basis, but this is often not perceived as such. Previous studies have shown that instead, they often ...

Long before emotional disclaimers became the norm, a lot of people learned how handle their feelings the old-fashioned way: ...

Depression in childhood is often overlooked as a mood bounce or behavioural problem. Parents may ignore early red flags, ...

Staying active helps many ways, but it may not be a cure-all for everyone.

If the shorter days, frigid temperatures and cloudy skies are starting to affect your mood, you’re not alone. The midwinter ...

We don’t experience depression uniformly, and a new study finds that some symptoms may be more strongly linked with developing dementia later in life.

Children often blame themselves for issues at home. It can shape a lifetime of shame, depression, and anxiety. Here’s how self-blame forms, why it lasts, and how it shapes adulthood.

Low self-esteem can quietly block interest in enlightenment. Awakening isn’t about being “good enough,” but access, practice, and recognizing that it may be possible for you, too.

Novelist Frank Tallis on the challenges of life after the halfway point and how achieving ‘wholeness’ is the key to ...

Truly classy people feel no need to talk about what they do that makes them so admirable, but if you study their behaviors, ...

A Powys man who struggled with depression and anxiety found life changing online support through a free NHS Wales service ...