The lead researcher explained that this is the first study to clearly show that reducing inflammation can directly affect ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...

One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...

Philadelphia, May 1, 2025 – New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have ...

As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...

Telegram founder Pavel Durov says action, not rest or motivation, keeps depression away. His viral podcast comments explain why starting small tasks builds energy, focus, and long-term mental strength ...

Anxiety and depression can look very different from one person to another. While some people are open to sharing their struggles, others may prefer not to. Reggie Galindo is a Stockton native who uses ...

This is a preview. Log in through your library . Abstract Purpose Anxiety, depression, poor sleep quality and lower quality of life (QOL) are associated with worse outcomes in heart failure (HF) ...

People with brain disorders, including Parkinson's disease and dementia, are often misdiagnosed as having depression, when in ...