A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...
Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...
( NewsNation) — New research suggests that aerobic exercise may be the best type of exercise for people with anxiety and ...
Researchers celebrate early results of a drug that may become the first treatment for a serious complication of pregnancy called preeclampsia. It's got the potential to save many lives.
Exploring withdrawal risks, symptom variability, and safer discontinuation strategies Many people are surprised by how ...
Heart rhythm disorder is no longer just for the elderly. Here's what you need to know about atrial fibrillation, or AFib.
San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Prep Key Takeaways Teen depression ...
We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...
The findings suggest that incorporating regular physical activity could play a key role in mental health treatment.
Choosing a psychiatrist is a deeply personal decision that impacts your long-term recovery. In a major city like Delhi, you ...
Moderate-intensity aerobic exercise – i.e. working hard enough to elevate your heart rate and breathing while still being ...