Telegram founder Pavel Durov says action, not rest or motivation, keeps depression away. His viral podcast comments explain why starting small tasks builds energy, focus, and long-term mental strength ...

A recent study revealed that a ketogenic or keto diet may assist ease depression in individuals who don’t respond to ...

Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...

Seasonal affective disorder represents far more than typical winter blues that many people experience during colder months. This clinical form of depression affects approximately 5% of the U.S.

The findings, published in the British Journal of Sports Medicine, come from scientists at James Cook University in ...

Both chronic pain and treatment resistant depression affect millions of people, are debilitating and can leave people feeling hopeless, impacting daily activities, relationships, and jobs. Scientists ...