A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...
One of the biggest barriers to diagnoses of brain disorders is that symptoms — particularly those of apathy — can be mistaken ...
New research on the "Reward Positivity" brain signal distinguishes between rewards and goals, offering a new way to measure and treat depression.
How light deprivation, disrupted routines, and severe winter weather are impacting mental health across all ages LAS ...
A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...
The lead researcher explained that this is the first study to clearly show that reducing inflammation can directly affect ...
Social media, reading and the fragmented schedules of academia can all eat into precious writing time. Based on her ...
As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...
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91-Year-Old Woman’s Daily Fitness Routine Goes Viral: Swimming, Yoga, Pilates, and 12,000 Steps
A 91-year-old Australian woman has gone viral for her disciplined fitness routine, which includes briskly walking 12,000 steps daily, swimming twice a week, and practicing yoga and Pilates. She ...
After a four-year retirement in part due to mental health issues, Team USA snowboarder Jake Pates is enjoying a successful return to the Olympics.
What works for depression doesn't necessarily work for anxiety ...
Philip DeLizio Crafts An Inspirational Young Adult Drama Exploring Grief, Faith, and the Power of Hope LOS ANGELES, CA, ...
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