Mary Walker, 76, and Jacqueline Ponders, 73, are training at DBO Fitness to improve their strength, bone density, and overall ...

TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...

Generative AI is transforming knowledge work, but organizations urgently need policies that protect input data.

When artificial intelligence advanced from merely analysing data to creating it, digital governance changed fundamentally. Previously, managing ...

Most website breaches do not begin with dramatic warning signs...They start quietly, often through outdated plugins, ...

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

Raymond Setchfield discusses the importance of email security in modern business operations and how organisations can foster a robust email security framework ...

The most consequential security decisions now reside in enterprise conference rooms, and women are increasingly the leaders ...

The five-year analysis reveals a consistent trend: cybersecurity awareness has increased, while sustained secure behavior has declined. Awareness of multi-factor authentication (MFA) rose ...

Trigo, the leader in computer vision AI for retail, today announced it has been recognized as a ‘Top Supplier Retail’ at the 2026 Retail Technology Awards Europe (RETA). This marks the third time in ...

National Conversation to Address Emerging Risks and Opportunities “This webinar is designed for everyone, from ...