Indy 500 champ Alex Palou, 28, hates running, does CrossFit, and relies on this recovery method to stay race-ready

Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to ...
Cover Media US on MSN

Cancer left me with tattoos I never asked for. This is how I reclaimed my body

Liz Craker was 31 when she found the lump at the top of her left breast in the shower. Breastfeeding, she assumed it was ...

How CrossFit made Nashville, Middle Tennessee its global stomping ground

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.
Women's Fitness on MSN

Active Family Holiday in the UAE: Adventure, Sun & Sea for the Perfect Escape

Women's Fitness writer Lauren Murphy discovers adventure, sun and sea for the perfect escape on this family holiday in the UAE... The post Active Family Holiday in the UAE: Adventure, Sun & Sea for ...