Can't-miss play: 67-yard field goal! Cam Little delivers second-longest three-point kick in NFL history Should you refrigerate bread? Here's what actually keeps it fresh longer Woman films herself ...

The Gym, 223 N. Main St. The Spin Effect, 942 Arroyo St. Training from the Ground Up, 946 Arroyo St. West Texas Strength ...

Jeff Zwally says he was once a “gay little teenager” who was picked last in gym class. The ritual was so humiliating, he ...

Wyl Ng built strength and conditioning gym MVRCK from scratch For fitness entrepreneur Wyl Ng, his gym is more than just a ...

They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories ...

Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...

If gym workouts, exercise classes, and functional movements are the cornerstone of your fitness routine, you’ve been woefully unsupported in the world of wearables in recent years. Many startups have ...

Cross-training workouts demand a lot: explosiveness, stability, and strength. They demand all of that from your body—and from the shoes putting that body to work. When we say "cross-training," we mean ...

The best gym shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set a new squat PR. (Though if you do, get it on video.) Workout shoes ...

KU researchers are partnering with a Lawrence gym to advance functional fitness, helping people with mobility limitations in ...