Actor Anita Hassanandani's commitment to fitness is “awe-inspiring”. While many of us are dreaming about the sweets and ...

Discover how chronic foot pain affects your posture, knees, hips, and spine and learn expert-backed solutions to restore ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

James May sits down for an exclusive chat with the Oxford Mail about Jeremy Clarkson, pubs, the new Grand Tour, his purple ...

Build muscle without punishing your knees, hips, and back with these joint-friendly lower body exercises and workout.

Ireland is now the loneliest country in Europe, according to European Commission research. One in five adults in Ireland ...

Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every workout.

"Almost every pair of leggings ever made is still out there, slowly fragmenting into microfibres that drift through air, ...

All vessels using the Shannon Navigation, which includes the Shannon-Erne Waterways and the Erne System must be registered ...

The section be closed to navigation from Friday 17 to Friday 24 October to facilitate the completion of emergency repairs ...