Shoulder blade squeezes strengthen upper back muscles, improving posture and lung capacity. Sit or stand upright with ...

Exercises or yoga asanas which focus on the core, pelvic floor, back, and hips, and address common postpartum challenges like fatigue, back pain, and hormonal shifts, can be beneficial for new mothers ...

So how do you build the control and endurance that Chaturanga requires? The answer is using your yoga practice to prepare for ...

A KwaZulu-Natal man returned from a river prayer session to find a cobra blocking his sliding door, leaving South Africans ...

This 1970 Ford Torino King Cobra was built for the track but never saw competition. Take a closer look at this rare piece of racing history and what makes it such an incredible find.

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to ...

Nine years after it was devastated by Hurricane Maria, Puerto Rico's electricity grid remains woefully short of reliable ...

QuantumScape Corporation is progressing steadily toward commercialization, transitioning from high-risk speculation to tangible manufacturing milestones. Click for this QS stock update.

Morning exercises to lose belly fat after 55, with CSCS form cues and a 10-minute routine you can do at home.

Chief Minister Yogi Adityanath on Monday directed the preparation of a comprehensive and time-bound action plan to position ...

In the National Assembly, there is a constant war of words, wisdom and wise-cracks, widening the gap of good and bad, light and darkness, and righteousness and unrighteousness. Hopefully, there is a ...

Just a few years ago, electric vehicles (EVs) were a red-hot topic on Wall Street. It felt like the growth trajectory of solid-state lithium-metal EV battery maker QuantumScape (NASDAQ:QS) would ...