Poeple exercise in order to get fitter and stronger, but it is also important to regulate your nervous system. Here are some great exercises that will help you do so ...

Neuroscience research increasingly recognizes the pivotal role of neuroinflammation in the pathogenesis of neurodegenerative diseases, particularly in the ...

Do you think it’s your gym that helps you grow stronger? You may need to rethink that assumption.Recent research is reshaping how scientists understand strength ...

A research-supported, seven-part system developed from clinical practice and Dr. Jacobs’ own healing journey Pain is ...

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