Even if castor oil doesn’t help flatten your stomach, there is one science-backed pro when it comes to using castor oil ...

For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates ...

Understanding why gum chewing can make you gassy, and how to manage it, helps separate myth from science and allows you to ...

Sugar-free gum with polyols such as sorbitol and xylitol is most likely to cause gas because of fermentation in the colon.

Wheat-based foods contain gluten and other fermentable compounds that may trigger bloating, particularly in those with gluten sensitivity or irritable bowel issues. Fructose-rich fruits such as apples ...

Bloating is that unpleasant feeling of pressure in your abdomen that makes it feel tight or uncomfortable. It can be mild or ...

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.

Here are three commons reasons why healthy people get a bloated stomach. Consuming too many high-fiber foods can cause ...

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Some everyday drinks can surprisingly leave you feeling gassy, bloated, and uncomfortable. Dietitian reveals 8 such beverages that you should avoid.