Preheat the oven to 350 degrees. Combine the parsley, salt, paprika, thyme, oregano, basil and pepper in a small bowl. Place the fillets on a baking pan that has been coated with non-stick cooking ...

NEW ORLEANS — Over the course of its 300-year history, New Orleans’ cuisine has been one of its greatest gifts to the world. Now, as we celebrate the city’s 300th birthday and WWL-TV’s 60th ...

The satisfying crunch of deep-fried food is a rare indulgence for anyone trying to cut fat and calories. And with good reason. Though a golden, crisp, fried catfish fillet served with fresh corn on ...

Seafood has lots to offer a healthy diet. Much of it is lean, and even the fattier varieties are loaded with the so-called good fats. Keeping it healthy is all a matter of how you cook it. Poaching ...

Preheat oven to 425°F. Put breadcrumbs, pecans, 2 teaspoons thyme, 1 tablespoon oil, salt, pepper and 2 tablespoons water in a medium bowl and toss to combine. Set aside. Toss asparagus with remaining ...

In a small bowl, mix together mustards, honey and vinegar. Spread mustard mixture over top of fillets and arrange potato slices over mustard, pushing down gently so potato adheres. Heat olive oil in a ...

Preheat oven to 375 degrees. Coat a nonreactive baking dish, large enough to hold the fish in a single layer, with no-stick cooking spray. In a food processor fitted with the metal blade, mince the ...

In a large, non-stick skillet, melt the butter over medium heat. Sprinkle 1 tbsp of the All-Purpose Rub on one side of the catfish fillets; place seasoned side down in the pan. Fry the fillets for 3-4 ...

Preheat the oven to 450 degrees. Lightly oil a baking pan. Combine the crumbs, pecans, paprika, garlic powder, cayenne pepper and salt in a large flat dish. Dip the fish in the egg whites. Shake off ...

With so many of us wanting to eat lighter and brighter this time of year, how about adding this fresh-tasting, holiday-special catch to this year’s menu lineup? Preheat oven to 375 degrees F. Coat a ...

No longer just for Southerners, catfish has come into its own as the farm-raised variety has become more readily available, a note says in “Cooking Smart for a Healthy Heart” (Reader’s Digest, 2005, ...

With inferior fish from other countries invading local food markets, be sure to read the label to make sure you are getting Mississippi Farm Raised Catfish. Only U.S. Farm Raised Catfish are grown ...