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The right way to season cast iron

Cast iron cookware is a staple in many kitchens due to its durability and exceptional heat retention. However, to maintain its non-stick surface and prevent rusting, proper seasoning is crucial.
Now, I know I was playing with fire by letting anything cast iron soak at all, and I should really be better with my kitchen ...
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Roughly chop the onion and bell pepper and add to the tray. Smash and peel the garlic cloves and scatter them across the tray ...
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