But Peloton isn’t pinning all its hopes on hardware alone. Stern declared that “AI has the potential to give humans ...

The popular fitness giant is going bigger and bolder with its new bikes, treadmills and a rowing machine.

Looking for what’s happening around town? Here are some unmissable events, workshops and experiences!

Different workouts call for different kinds of food. Learn about the healthy options you can choose for a healthier lifestyle ...

I’ve always had a thing for the moon. I ­remember car trips returning from evenings spent with family friends, a sleepy little kid in the back seat, head tilted, looking through the rear window to try ...

Dancer and actress Namrita Malla shared photos of herself in a green costume with a bikini top on Instagram. Her amazing abs ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Cardio (aerobic) workouts are good for your heart. Strength exercise (weight training and resistance training) builds the muscles that help you move and lift.

Power walking intervals (15 to 30 minutes): Pick up your pace for 90 seconds to reach an RPE of 5 to 7 or zone 3, then slow ...

The 2025 Ryder Cup is officially up and running. It’s been a long two years of back-and-fourth talk since Tommy Fleetwood claimed the winning point for Team Europe in Rome two years ago. But now ...